Resources

Here you will find a wide range of articles that will help you to better understand the Ananda Marga Yoga Naturopathy approach to holistic health.

Food as medicine

Least to Most Acid-Forming Food List

Lower down foods (even within single categories) become more acid-forming (usually more difficult to digest), i.e. less alkaline LEAST ACID-FORMING (MOST ALKALINE):The best foods, also

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Articles

The Power of Juice Fasting

Written by Ramesh BjonnesDuring the most common juice cleanse programs, you enjoy various fruit and vegetable juices for a period lasting from one day up

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Articles

Secrets for a Long Life

1. Don’t eat unless you are hungry If you eat when you are not hungry you risk getting constipation and indigestion. Fermented and undigested food

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Articles

Natural Therapy

Natural therapists concentrate on health. There are many ways to re-establish health. Ultimately, however, health can only be permanently restored by uprooting the cause of

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