Here you will find a wide range of articles that will help you to better understand the Ananda Marga Yoga Naturopathy approach to holistic health.
1) Water DrinkingVery few people drink in a healthy fashion. Healthy people need to drink 3 to 4 liters daily. Sick people need about 4
If you are worried that fasting is going to make you lose a lot of energy, you are not alone! Fasting is an age-old technique
At the Prama Wellness center, we have observed over the past seven plus years how people’s skin looks much healthier when fasting. We have also
There are many ways to treat diseased conditions. Ultimately, however, any disease can only be permanently remedied by uprooting the cause. In the vast majority
It was during my yoga teacher training when I first heard about yoga nidra from my teacher. She said, an hour of yoga nidra is
