Here you will find a wide range of articles that will help you to better understand the Ananda Marga Yoga Naturopathy approach to holistic health.
Diabetes is a chronic disease involving a high concentration of glucose in the blood. According to the World Health Organization (WHO), more than 400 million
Meditation, a very ancient introspective practice, has emerged as a powerful tool for achieving mental peace, emotional balance, and overall well-being. Rooted in diverse cultures
Our present world is increasingly defined by fast-paced living and modern medical intervention. However, the concept of natural health has been gaining prominence again as
Vigorous exercise must be a regular part of our lifestyle. We benefit much by being just a bit more active, e.g. walking briskly for a
In Sanskrit, yoga postures are called asanas. Asana means “a posture giving physical comfort and mental composure.” Asanas affect the glands, nerves, muscles and all
