Here you will find a wide range of articles that will help you to better understand the Ananda Marga Yoga Naturopathy approach to holistic health.
Diabetes is a chronic disease involving a high concentration of glucose in the blood. According to the World Health Organization (WHO), more than 400 million
Meditation, a very ancient introspective practice, has emerged as a powerful tool for achieving mental peace, emotional balance, and overall well-being. Rooted in diverse cultures
Our present world is increasingly defined by fast-paced living and modern medical intervention. However, the concept of natural health has been gaining prominence again as
Vigorous exercise must be a regular part of our lifestyle. We benefit much by being just a bit more active, e.g. walking briskly for a
In Sanskrit, yoga postures are called asanas. Asana means “a posture giving physical comfort and mental composure.” Asanas affect the glands, nerves, muscles and all
I’ve never done a detox before — will it be too hard for me?
Can I do detox if I am on medication?
Can I do detox if I am pregnant?
Can I join if I have a busy schedule or a family to take care of?
Do I need to be completely vegetarian for the program?
What if I feel hungry during fasting days?
How will I know if the detox is working?
Can I continue the lifestyle after seven days?
Will I get continued support after the seven days?
Should I have regular bowel movements even though I am fasting?
Is it dangerous to go beyond say a 5-day juice fast?
May I do longer than than if I feel the need?
On a longer fast how do I know when is the right time to break my fast?
Will detox help me to lose weight?
What are some stimulation treatments that I can do in my home?
Can children do a detox program?
… and more
