get to the root of the problem
We are a community of people passionate about holistic health as the key to a joyful life.
We begin as ordinary people and become extraordinary just by following age-old practices that are now being explored with greater interest globally: spiritual-oriented meditation, yoga asanas, deep relaxation, regular fasting and simple natural living.
While health crises abound in many parts of the world, a community of individuals like ours glows with vitality, energy and enthusiasm just by sticking to the essentials of a healthy, yogic lifestyle.
Become a master of your health and help others use the same simple methods
Ananda Marga Yoga Naturopathy differs from many other naturopathic approaches.
While most naturopaths primarily focus on food, supplements and the use of Nature’s elements, Ananda Marga’s approach includes that and goes further.
Regular fasting is prescribed as part of preventive measures against disease. Longer fasting and easy Graduated Fasting is prescribed to overcome symptoms.
Yoga asanas are taught to strengthen specific endocrine glands that are contributing to particular sickness.
Meditation for inner realization naturally imbues one with inner inspiration at the core of life itself.
Sufficient water drinking at intervals throughout the day, ensures that bowel movements are consistent and thorough.
We teach what we practice and we practice what we teach
I have multiple sclerosis, which of course is a very serious condition. My mother suffers greatly from MS, and one of my family members died from it. I stayed at AM Yoga Wellness Center for 21 days. Most important result was that the numbness in my legs began to feel much less, I recovered some of their natural sensitivity. Of course, I am not cured, but still it’s a big deal for me, and sometimes I don’t even notice any problem in my legs at all. Yes, and I began to feel more energetic on both physical and mental levels. This is a great experience I will bring home and follow it on my own. Juice fasting is an absolute miracle. Thank you all!
During the [naturopathy] course, I felt light, happy and fit. It gave me confidence to talk about detoxification in a way that I understand, and not the way I have understood from reading books.
Thank you very much to everyone at the center, especially Dada Dharmavedananda. I am a changed person, and I look forward to doing many projects with Ananda Marga Yoga Naturopathy in the future.
Joining the detox fasting retreat with Ananda Marga in the south coast was a unique experience for me.
After the 4th day of juice fast and right after colema (colon cleansing), I experienced a partial recovery of my eyesight and my hearing as well!
It was really an astonishing moment as I never had this clarity before.
I am a severe diabetic. My sugar level was 28, then 24; from the third day sugar level dropped to 8; then to 5. That is how effective the detox program is.
I highly recommend this natural system for those who have chronic illness.
More power to the organizer and facilitators.
Menon, South Africa